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The 4th Man Factor

Podcast

PODCAST

The Fourth Man Conversations

Long-form conversations with clinicians, leaders, chaplains and survivors about what actually keeps company in the heat.

35 min

Company in the Dark

Ruth Adeyemi, hospice chaplain · 16 December 2024

What twenty years at bedsides teaches about presence: the practice of staying when there is nothing left to fix.

41 min

The Men Who Walked Out

Tunde Bakare, cohort alumnus · 2 December 2024

Three years after a public collapse, a leader describes what actually carried him — and what he now refuses to perform.

46 min

When the Heat Is Turned Up Seven Times

Dr Amara Eze, trauma clinician · 18 November 2024

A clinician and a storyteller compare notes on escalation — what happens in the body when pressure intensifies, and what steadies a person inside it.

38 min

There Was a Fourth Man

Kay Ogunleye · 4 November 2024

The opening conversation: where the phrase came from, why it refuses to leave, and what it asks of anyone still standing in the heat.

EMBER LETTERS

A short letter for people mid-furnace

Once a fortnight. Reflective, unhurried, never promotional.

Ember Letters — a monthly letter from Kayode Ogunleye. Personal reflections for subscribers.